Showing from 1 to 15 of 15 comment(s) received.
Amazing Semi Personal Training Gym in a super handy spot. I've been popping in and out for about 2 years now, and I must say, it's been top-notch. I usually struggle with staying motivated to work out regularly, but ever since I joined and took part in their Weight Loss challenges a few times a year, it's been a game-changer. The trainers are all absolute pros, really friendly, and I genuinely enjoy working with each one of them. I'd highly recommend it!
This roomy gym has all the essentials, conveniently bundled together. Upon entering, you're warmly welcomed by a cordial team. The trainers exhibit great expertise in nutrition and physiology, regularly incorporating variety. The upbeat vibes are splendid, aiding in maintaining focus, motivation, and enthusiasm (even for a 5 am sweat session)! I'm feeling fabulous, marvelous, terrific, extraordinary, both physically and mentally!
At the Body Firm, you are not simply a customer, you are an athlete and a comrade.
I first joined The Body Firm to enhance my gym routine, and now I can't imagine my fitness journey without them. This will be my third year training with their amazing team. The trainers are not only skilled but also approachable, the workout routines are always varied and personalized, and the rates are very budget-friendly.
Top-notch personalized training with highly skilled coaches!
The Body Firm is a top-notch gym for semi-private trainer-led workouts. Doug and Tori Thompson, the owners, are knowledgeable fitness professionals who also happen to be incredibly positive, supportive, and overall fantastic individuals. My spouse began participating in semi-private training sessions last year and eventually persuaded me to join in February. At the age of fifty-five, having never consistently exercised, being overweight, and struggling with poor balance, I was in dire need of a transformation. Although the workouts are challenging, the results speak for themselves and are absolutely worth the effort. Doug excels at pushing you beyond your perceived limits, while Tori excels at ensuring proper form and providing a steady stream of positive energy and motivation. Looking back, I only regret not starting at The Body Firm sooner. Take care of your health and visit Doug, Tori, and their exceptional team.
When you're looking to get back in shape but unsure where to begin, realizing that resistance and weight training are key to toning up... look no further. Visiting Doug, Tori, Sandy, and the team is like having your own personal trainer who meticulously tracks your fitness regimen to help you reach your goals safely. The knowledge I've gained from these experts has revolutionized my workout routine, helping me achieve peak fitness at 44. If you're recovering from an injury and your doctor has given the green light for rehabilitation, this is the place to be. 💪🏼 Previously, I was attending a local HIIT studio, and my knees and elbows were making unsettling crunchy noises. My chiropractor advised me to switch to resistance and weight training, and now my joints are strong and silent.
Doug and his team are absolutely brilliant personal trainers. Doug possesses a wealth of expertise in fitness and tailors the workout routines not only to enhance strength and well-being but also to prevent injuries. I have seen remarkable improvements in my health and vitality since joining Body Firm. I cannot recommend them enough.
The team at BODY FIRM is top-notch, providing personalized and efficient workouts with a small number of clients per session. Doug, Benny, and Shannon are truly exceptional, offering tailored training that has significantly contributed to my overall health and well-being.
Despite a hectic schedule, I always make time for my sessions with Doug and his team as they provide the focus and motivation I need to prioritize my fitness. Thanks to their expertise and support, I have achieved meaningful results and feel empowered to lead a more productive life.
I am grateful for the guidance and encouragement from the entire BODY FIRM crew. It's not just about reaching a destination but rather enjoying the journey towards better health and fitness. Doug and his team have truly been instrumental in my fitness journey.
Absolutely fantastic!
Troy
Absolutely brilliant establishment, pristine and top-notch equipment, exceptional trainers on deck!!!!
These trainers are absolutely fantastic when it comes to adapting to your injuries. And the best part? They don't use any pushy sales strategies, which is truly a relief.
I've been training at The Body Firm for 4 years now and I couldn't be happier with the progress I've made towards my fitness goals. A strong core truly makes everything easier! My yoga and dance sessions have improved significantly thanks to the enhanced balance, stamina, and strength I've gained.
Doug, the owner, customizes each workout to suit individual goals, injuries, or limitations. The trainers are top-notch and always make sure we're having a great time while also keeping a close eye on our form. Doug and Tori, the owners, along with all the trainers, are incredibly supportive and ready to offer advice on managing injury pain and incorporating extra stretching. They even provide diet consultations!
Even though The Body Firm is a small gym, it's equipped with all the latest gear. Clients of all ages and fitness levels come here, creating a friendly and welcoming atmosphere that makes working out a pleasure. If, like me, you find large gyms intimidating, I wholeheartedly recommend The Body Firm!
I've been training at the Body Firm for a solid 11 years now, and I honestly can't sing the praises of the trainers and their impeccable coaching style enough. The workout sessions are diverse, personalized to suit individual abilities, and focus on functional movements. I vividly recall a time, not long after embarking on this fitness journey, when I found myself effortlessly maneuvering through my attic to fix some electrical wiring - it truly showcases the power of a strong core and balance. If you're seeking a place that will push you just enough, no matter your fitness level, look no further than here.
Doug and Tori are simply brilliant. In 45 minutes, I achieve a more effective workout than in a two-hour solo session. Their tailored fitness programs have not only aided in my recovery from injury but also in building strength for activities I am passionate about.
The most outstanding personal training studio I've ever come across, mate! The trainers are top-notch, with a wealth of knowledge, always approachable, and dedicated to helping you smash your fitness goals. I can't speak highly enough of The Body Firm. They welcome individuals of all ages and fitness abilities, motivating everyone to reach their full potential. Cheers to them!
My significant other and I have been hitting the gym at The Body Firm for 19 months now (since January 2023) and we really can't get enough of it. We've shed some pounds, bulked up, and seriously boosted our stamina. Our semi-private sessions twice a week are tailored to suit our own abilities and objectives. They strike just the right balance between energizing and demanding. The coaches are incredibly supportive and clearly very well-informed. They offer us a lot of advice and consistently showcase the correct technique so that we can make the most out of each workout. Give it a shot! It'll be the greatest thing you've ever done for yourselves!