Showing from 1 to 5 of 5 comment(s) received.
Training with Jeff has been absolutely fantastic! His positive vibes, endless patience, and profound expertise always make our sessions something I eagerly anticipate. His holistic approach has truly made weight loss, muscle gain, and overall well-being achievable goals. The visible results you'll achieve with Jeff are undeniable, and I wholeheartedly endorse him to anyone looking to up their fitness game!
I've been working with Jeff Nailen as my personal trainer for just over a year now. During this time, I have managed to shed more than 10 pounds and have noticed a significant increase in my strength levels. Jeff offers a tailored weight loss program that is personalized to suit the unique needs of each client. My aim is to continue training with Jeff until I reach my goal of losing another 10 pounds, and I am confident that I will continue to see improvements in my strength along the way.
My spouse and I worked with Jeff during our time in Santa Fe. He was a superb source of encouragement, a personable instructor who grasped our boundaries, enhanced our strong points, and addressed our shortcomings. Jeff conducted himself with professionalism, was always on time, and exuded friendliness. Overall, it was a fantastic experience - we would definitely return to him if we were back in Santa Fe!
I first crossed paths with Jeff Nailen around a year back during one of his training sessions at Ft. Marcy. Upon mentioning my contemplation of enlisting the services of a personal trainer, Jeff directed me to peruse his website for an exhaustive delineation of his health training and physical fitness approach. Upon initial scrutiny of the site, I was initially taken aback as it appeared that his regimen primarily centered around weight loss. Given my slender physique standing tall at 6’2” and never tipping the scales beyond 185 pounds, I was almost dissuaded from reaching out. I candidly expressed to Jeff that my objectives veered towards strength training, enhancing flexibility, and revelling in heightened energy levels rather than shedding weight.
Unfazed, Jeff asserted that all these aspirations aligned seamlessly with the overarching weight loss and health programs he offered. He urged me to undergo a metabolic evaluation and other assessments to ascertain the most conducive dietary plan to realize my goals. Despite my skepticism, I proceeded with the metabolic survey, following which Jeff curated a highly personalized diet accompanied by biweekly training sessions aimed at attaining my bespoke objectives.
Now, about those 185 pounds: I’ll confess that any excess fat on my frame seemed to congregate around my midsection akin to an inner tube. We kickstarted the journey by taking body measurements as a benchmark for tracking any progress I might achieve. In a span of six weeks, I managed to shed over 15 pounds (all from the midsection) and commenced witnessing tangible enhancements in my strength and flexibility. My waistline dwindled from 36 inches to 32 (and is en route to 31!).
As if that wasn’t motivating enough, his tailored diet regimen instigated a significant improvement in my digestive well-being, enabling me to bid adieu to the trusty little purple pills (initially Prilosec, then Nexium) that assorted physicians had prescribed over the past 25 years to combat acid reflux. I bid farewell to Nexium four weeks post embarking on his diet, passing on the balance of my pills to a comrade (who incidentally wasn’t under Jeff’s tutelage!), and have now traversed an entire year sans the need or consumption of any such medication. Jeff poses a palpable threat to the prescription pharmaceutical sphere!
Presently, Jeff and I convene twice weekly for training sessions. At 77, my general physical well-being has never been more robust. And here’s the unsung boon of collaborating with Jeff: he exudes a consistently amiable demeanor and exhibits thoughtful consideration towards his clients, honing in with laser precision to ensure all exercises are executed accurately for optimal efficacy while infusing the sessions with an element of amusement that belies the actual exertion. Such focused attention cannot be contrived—it emanates from the trainer’s intrinsic character, a quality Jeff possesses in abundance.
My definitive advice to anyone grappling with the cacophony of internet, television, and advertising bombardment expounding varied weight control methodologies boils down to this: For those earnestly intent on assuming command of their weight, health, and future, merely retain two words in mind: Jeff Nailen. Take my word for it, the Santa Fe Way works wonders – but don’t even contemplate encroaching on my training slots!
Hal Wingo
Former Senior Editor of LIFE Magazine
Co-founder of PEOPLE Magazine
Santa Fe, NM
Jeff is truly a game-changer. Before I started training with him, my weight was at an all-time high of 228 pounds. Despite my best efforts, I just couldn't find the motivation to work out on my own. Hiring Jeff was the turning point for me. Knowing that I had someone holding me accountable and guiding me through my fitness journey made all the difference.
I initially struggled to stick to the program, always finding excuses to skip sessions. But Jeff was there every step of the way, helping me push past my doubts and insecurities. And let me tell you, every time I completed a workout, I felt incredible.
Jeff's approach to personalized training and nutrition is unlike anything I've experienced before. His diet plan isn't your typical restrictive regimen. Instead, he tailors it to your specific needs, focusing on fresh, healthy foods that fuel your body efficiently. Jeff always checks in on my progress and offers creative ways to make nutritious meals delicious – just ask him about those irresistible HoneyCrisp apples!
Working with Jeff not only helped me shed 44 pounds and become stronger and more toned, but it also played a significant role in my recovery from ACL knee surgery. Six years ago, I underwent surgery on one knee and struggled with weight and mobility issues. Fast forward to this spring when I had to have surgery on my other knee – thanks to Jeff's guidance, I entered the operating room feeling fit and confident. Post-surgery, Jeff's tailored workouts helped me regain strength and flexibility in record time. Six months later, I can hardly believe I ever had knee problems.
Jeff's positivity, friendliness, and genuine care for his clients make every session a pleasure. He doesn't judge you for slip-ups; instead, he motivates and supports you every step of the way. Jeff's holistic approach to wellness goes beyond physical fitness – he's a sounding board for everything from emotional well-being to current events. And his sense of humor adds a fun element to every workout.
With Jeff, you can say goodbye to monotonous repetitions and hello to efficient, results-driven workouts. He takes care of tracking your progress, so you can focus on giving it your all. From transforming my size 18-20 frame to a strong and confident size 12-14, Jeff has been a true partner in my fitness journey.
I still have some way to go to reach my ultimate goal, but I know with Jeff by my side, success is within reach. I eagerly look forward to our workouts, knowing each session brings me closer to feeling rejuvenated, empowered, and looking my best. I wholeheartedly recommend Jeff to anyone looking to transform their health and fitness journey.
Elspeth Hilbert
Graphic Designer
The Santa Fe New Mexican newspaper