Discover the Active Lifestyle Fitness Program in Agawam, Massachusetts
Active Lifestyle Fitness, LLC, located in Agawam, Massachusetts, is not just a gym; it’s a vibrant community that promotes health, wellness, and fitness for all. As a women-owned business, it fosters an inclusive environment where everyone can thrive, regardless of their fitness level.
Accessibility and Inclusivity
The facility features a wheelchair-accessible car park, ensuring that all members can easily access the gym. With a focus on accessibility, Active Lifestyle Fitness makes it a point to welcome individuals from all walks of life. Whether you are new to fitness or a seasoned athlete, the range of classes available caters to every ability.
Community Spirit
Many members have shared their experiences highlighting the supportive atmosphere at Active Lifestyle Fitness. One member noted, “I have never felt as comfortable and supported as I do here,” reflecting the welcoming nature of the community. Instructors are described as “fantastic and caring,” creating a space where everyone can cheer each other on while pursuing their health goals.
Transformative Fitness Programs
Active Lifestyle Fitness offers a variety of classes, including aerial, yoga, barre, and strength training. Members often express excitement about the classes, stating how each session is fun, engaging, and tailored to their fitness needs. One participant shared, “I’ve been working out with ALF for several weeks and am super excited about how my body has been transforming.”
A Supportive Environment
The exceptional support from instructors like Ashley Brodeur contributes significantly to the success of many members' fitness journeys. “Ashley has been such a great support system and pushes me through!” shared one enthusiastic attendee. This personalized approach ensures that every individual receives the encouragement they need to meet their unique fitness goals.
Unique Offerings
Active Lifestyle Fitness also hosts specialty workshops such as glow yoga and aerial meditation, providing unique opportunities for members to explore different aspects of fitness. These classes not only promote physical strength but also enhance mental well-being, which is crucial in today’s fast-paced world.
Join the Movement
If you're looking for a place that combines quality fitness instruction with a strong sense of community, look no further than Active Lifestyle Fitness. With its commitment to accessibility and inclusivity, this women-owned establishment proudly stands out in Agawam, Massachusetts. Join today to experience firsthand the positive impact of a fitness program that emphasizes both body and mind transformation!
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I've been attending classes at Active Lifestyle Fitness for a few months now, and I must say, I am absolutely hooked! From Booty Barre to Boot Camp, and with Yoga sessions in between, each class and instructor are simply outstanding. The instructors are fantastic at providing modifications for every class, ensuring that everyone, regardless of their fitness level, can fully enjoy the experience. ALF is a place free of judgment, and I've had the pleasure of meeting some truly amazing individuals during my time in classes. Their convenient App for class sign-ups makes everything so easy and hassle-free. Thanks to ALF, I now genuinely look forward to my gym sessions, something I never thought would happen! Huge thanks to Ashley and her team of instructors for creating such a welcoming and motivating environment.
Marilyn King (6/14/25, 10:15 PM):
Active Lifestyle Fitness is an incredibly inclusive and supportive community that I've had the pleasure of being a part of for quite a few years now.
The trainers are top-notch and really know their stuff. They motivate you every step of the way, regardless of your fitness level.
When Ashley Brodeur introduced the Six Week Transformation Challenge, I thought why not give it a shot since I've tried everything else.
This program has helped me blend exercise with nutritious eating, making my body function more effectively. I've shed pounds and inches, but what truly amazes me is how fantastic I feel. I plan to keep on with the program and am excited to see the results. If I can do it, so can you! Don't hesitate to give Active Lifestyle a go – you won't be disappointed!
Keith Russell (6/14/25, 11:28 AM):
This spot is a blast for getting in a complete sweat session.
Marilyn Perez (6/13/25, 12:39 AM):
I gave the Glowga class a go and it was absolutely fantastic!
Charlotte Morales (6/9/25, 3:50 PM):
I've been attending Active Lifestyle Fitness for the past four years, and let me tell you, it's hands down the best fitness studio I've ever experienced! The instructors are not only friendly and motivating, but they also push me to reach my full potential. The range of classes keeps me engaged and striving for more. The atmosphere is so inviting, and the instructors are always there to help with any questions I may have about my goals and nutrition. It's more than just a fitness studio; Active Lifestyle Fitness is a community of individuals united in their pursuit of health and fitness.
Paul Jones (6/9/25, 1:01 PM):
I was on the lookout for a change of pace from the typical classes offered at other gyms. Active Lifestyle provides booty barre and booty barre sculpt sessions, and I had the opportunity to give these classes a go for free on my initial visit. I've been thoroughly enjoying my time there and have also dabbled in some other classes. What sets this place apart is the intimate class sizes and the fantastic instructors, particularly the owner Ashley.
Willie Wright (6/8/25, 2:44 PM):
I've been attending Active Lifestyle Fitness for a little over a year now. I initially joined to shape up for my September wedding, and I must say, I've been thoroughly impressed. The classes are absolutely fantastic! In the past, I'd often lose interest in going to the gym after about a month, but ALF has changed that completely. I genuinely look forward to my daily workouts. The instructors are top-notch; they motivate you to give it your all and provide modifications for all fitness levels. Dealing with health issues that make weight loss challenging, I'm not exactly where I want to be yet. However, thanks to ALF, I've made significant progress. I managed to drop almost 2 dress sizes by my wedding, and I've kept up with my regular classes ever since. Ashley and her team are truly outstanding!
Randy Turner (6/5/25, 3:35 PM):
I absolutely adore this gym!!!
Chloe Kim (6/2/25, 8:05 PM):
I have been training with ALF for a few weeks now and I am absolutely thrilled with the results I have seen in such a short time. I highly recommend ALF to any woman or individual looking to increase strength, lose weight, boost confidence, energy, and motivation. The greatest aspect is that your only competition will be with yourself. Ashley and her team have established an environment that is welcoming to all fitness levels (exercises are adapted so that everyone can participate) where you are motivated to achieve your physical and health objectives.
From the moment you step in, you sense a feeling of community and acceptance; I have finally discovered my fitness family! 👏👏❤️
Rachel Price (6/2/25, 12:18 PM):
I absolutely adore coming here. I've participated in personal training, small group, and large group classes. The instructors are absolutely brilliant, and the atmosphere is so friendly and supportive. I've tried out many gyms, worked with different trainers, and taken various classes, but this place is truly exceptional. I can confidently say that I'll be a member here for life! Ashley has truly created something incredible at Active Lifestyle Fitness.
Betty Wilson (5/31/25, 9:55 AM):
I just wanted to share how amazing this fitness center is! I signed up three months back and have been absolutely loving every class. The instructors are top-notch, and the overall atmosphere is simply fantastic. I can't recommend this place enough – it's truly been a game-changer for me, and I only wish I had discovered it sooner.
Anthony Alexander (5/30/25, 1:47 AM):
I have been attending Active Lifestyle Fitness for a couple of years now, and I must say, I have never been so dedicated to my workout routine. With options ranging from boot camp and spinning to my personal favorite, booty barre, there is a wide variety of classes to keep things interesting. The instructors are truly outstanding! They possess a wealth of knowledge in areas such as metabolic training, proper form, and nutrition. I have even formed friendships with many fellow members, and we all inspire and encourage each other. When you join Active Lifestyle Fitness, you're not just joining a gym; you're becoming part of a supportive community that offers motivation and education. I can honestly say that I wouldn't be as healthy and fit as I am today if it weren't for Active Lifestyle Fitness.
Rachel Jenkins (5/20/25, 7:26 PM):
The community here is just fantastic! I recently joined an aerial fitness class and the instructor was incredibly kind and precise with her guidance. The other women in the class were also lovely and provided great support when I found certain exercises challenging. I am absolutely going to continue coming here regularly!
Ruth Fisher (5/19/25, 11:10 AM):
It was absolutely brilliant...I am definitely going back and would highly recommend Ashley...
Mark Wright (5/18/25, 8:47 AM):
I found ALF a little over a year ago and it's been an amazing journey. I've tried various gyms before, but none of them really clicked with me like ALF did. I discovered ALF while searching for local barre classes and it has exceeded all my expectations. The convenience of signing up for classes and the variety of package options to suit any budget or schedule are just fantastic.
However, what truly sets ALF apart are the people. The sense of community and support here is unlike anything I've experienced before. From the moment I walked in, I felt welcomed and embraced by everyone. Even after a year, I still eagerly anticipate each class. The instructors make every session enjoyable and engaging! Thanks to ALF, I feel healthier and stronger than I have in years. I'm grateful to have found such an incredible fitness community!
Eric Hughes (5/18/25, 4:09 AM):
Absolutely loved the gym, but even prior to Covid, the space was too small. Now with Covid restrictions, it's a real challenge to snag a spot in a class. They fill up within seconds of opening at midnight. It's baffling why they haven't considered relocating to a larger space. It would not only alleviate the stress of booking but also bring in more revenue for them.
Ava Adams (5/17/25, 1:31 PM):
This fitness center is absolutely fantastic. I've never managed to stick to a gym routine before finding this place, and I've been a member for years now. The trainers really know their stuff, and the range of classes is what keeps me coming back for more.
Christina Reyes (5/17/25, 11:18 AM):
I made the decision to take on the six-week challenge and I was honestly feeling quite apprehensive. My eating habits weren't the best and I hadn't worked out since before the whole Covid situation. However, after speaking with Ashley, I felt more confident about diving into the challenge. I have already met my initial goal weight and my overall strength has shown great improvement through the classes. The other members of the group have been incredibly supportive and have really helped me stay motivated along the way. I've decided to continue on this path and maintain my newfound healthy lifestyle. I truly can't express my gratitude enough to everyone involved, and I highly recommend this challenge to anyone looking to improve their fitness and well-being. 🎉
Deborah Thompson (5/10/25, 1:46 PM):
I became a member of ALF in April 2018 to try out aerial fitness classes, and it has been an incredible experience! The instructors are absolutely amazing and caring, and the gym has such a welcoming and inclusive atmosphere. Everyone is constantly encouraging each other and offering support, making it a truly uplifting environment. The classes are both enjoyable and challenging, and I have expanded my fitness routine to include yoga, barre, and strength classes in addition to aerial.
The specialized workshops like glow yoga, restorative aerial, aerial meditation, and glow aerial are a definite highlight for me. During the Covid shutdown, I was impressed by how Ashley and the team adapted by offering remote online classes. It allowed me to continue my yoga practice safely from home while still feeling connected to my fitness community. ALF has played a crucial role in both my physical and mental well-being, and I am grateful for their innovative approach and supportive community.
James Clark (5/9/25, 9:17 AM):
Ashley has been an absolute game-changer for me as I went through the process of my second hip replacement surgery. Before the operation, her fascia stretch massage provided much-needed pain relief, and after the surgery, she really pushed me and my two friends to get into a consistent exercise routine. Let me tell you, she really knows how to kick our butts in the best way possible. Ashley is truly exceptional at what she does. She not only tolerates my shenanigans but also motivates me to reach my goals, even when I resist. I've tried an hour-long reiki sound bath in a yoga sling class with her that left me craving for more, as well as a session focused on pelvic floor health. Each session is filled with warmth, hospitality, and tons of enjoyment. Huge thanks to Ashley and her team. I feel incredibly fortunate to have found them all.