Welcome to &Fitness: The Ultimate Gym Experience in Fulton, Maryland
&Fitness is not just any gym; it's a vibrant community that welcomes everyone, regardless of their fitness level. With a strong emphasis on inclusivity and support, this gym is especially LGBTQ+ friendly, making it a safe space for all individuals.
Amazing Facilities and Accessibility
The gym features a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that everyone can easily participate in their fitness journey. Additionally, the gym includes gender-neutral toilets that further enhance the inclusivity of the environment. The amenities offered, such as showers and relaxation areas, make it a convenient location to integrate workouts into your daily routine.
Dynamic Classes for Everyone
Whether you are a beginner or an experienced athlete, &Fitness offers a range of on-site services tailored to all skill levels. The online classes provide flexibility for those unable to attend in person, while the dynamic on-site classes maintain a welcoming atmosphere. Each class is designed to encourage participation, with trainers who actively engage with members to create a supportive environment.
The Community Atmosphere
Attending &Fitness is more than just a workout — it's about joining a community. Many members have expressed how they feel supported and inspired by both the staff and their fellow participants. With appointments required, you can expect personalized attention during your sessions, helping you achieve your fitness goals at your own pace.
The atmosphere at &Fitness has been described as “invigorating,” with energetic music and lighting creating an enjoyable environment for workouts. The coaches build a transgender safe space, allowing everyone to feel comfortable while working toward their personal objectives.
Personal Growth and Development
Members report significant improvements in strength and endurance after just a few months of attending classes regularly. Many have started their fitness journeys at &Fitness, expressing gratitude for the supportive community that motivates them to push their boundaries. The classes at &Fitness are not about competition; rather, they focus on your individual progress. Numerous testimonials highlight that participants look forward to their classes, often praising the motivating environment created by the instructors.
Women-Owned and Proud
Another standout feature of &Fitness is that it identifies as a women-owned business, exemplifying empowerment and leadership in the fitness industry. This aspect resonates strongly with many members who appreciate supporting local and female-led enterprises.
Conclusion: Join the Movement
If you're looking for a gym that prioritizes accessibility, community, and personal growth, &Fitness in Fulton, Maryland is the perfect place for you. Don't hesitate to visit and experience the incredible energy and support that this gym has to offer. Your fitness journey awaits!
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I absolutely adore &Fitness! I was thrilled to discover a gym that specializes in running. I love the flexibility of setting my own pace and modifying the workout to suit my individual requirements. The instructors and fellow members at &Fitness are welcoming, supportive, and well-informed. I wholeheartedly urge you to give it a go!
Laura Bennett (5/22/25, 4:12 AM):
To be completely honest, I must confess that running isn't exactly my cup of tea, but the wonderful and encouraging team at &Running manages to pull me back in every single week. The instructors always bring something new to each class and never fail to offer the perfect motivation to keep me going or perhaps push a tad bit harder. Moreover, there's none of that overwhelming "fake positivity" vibe that usually puts me off larger gyms. If you're keen on getting fit in the New Year, or at any other time, I wholeheartedly suggest giving &Running a go.
Ryan Lee (5/21/25, 12:41 AM):
What an incredible workout! The atmosphere was superb, and Leah was a phenomenal instructor!
Donald Cooper (5/20/25, 8:36 PM):
I am simply loving my time at & Fitness! I've been a member for just over a month now and it was truly the best choice I made to join this gym! The coaches are incredibly supportive and really care about helping you reach your goals. They are always willing to answer any questions and keep you motivated throughout your journey. I have a real soft spot for the morning classes and starting my day off right with the amazing coaches!
Evelyn Sanchez (5/20/25, 4:50 PM):
I must say, this workout was absolutely splendid! I have a fondness for running, yet I also greatly appreciate cross training. The class I participated in offered the ideal fusion of both! Leah skillfully led the session, and her delightful personality truly added to the experience. I wholeheartedly suggest this studio to individuals seeking to enhance their general well-being while being part of a wonderful support network and community. 😍
Christian Hernandez (5/20/25, 3:00 AM):
I'm absolutely loving the classes at &Fitness. It's been quite a challenge getting back into running after having my baby, but these classes have really helped me feel like I can conquer it once again! I've never experienced anything quite like these classes at any other gym, and I adore the mix of running and weight training. The staff members are incredibly friendly and their warm welcome is truly appreciated. Keep up the great work!
Riley Anderson (5/19/25, 7:36 PM):
This running studio is truly top-notch! With a wide range of classes catering to all levels, including beginners, I felt completely at ease. The instructors and owner are absolutely fantastic - incredibly inspiring. I will definitely be a regular here!
Aaron Reyes (5/18/25, 6:23 AM):
I must say, you absolutely must give &Running a go! Whether you're new to running, aiming to perfect your race training, or hunting for the ideal running spot, &Running is the place to be. The coaches are fantastic, full of energy, and incredibly encouraging! Don't forget to explore their personalized coaching services too. They'll tailor a plan according to your objectives and assist you throughout the journey to ensure your success! A perfect ten out of ten from me.
Leonard Perez (5/17/25, 7:43 PM):
Regrettably, I am not a member of the studio due to living quite a distance away, but I make use of their on-demand programs frequently - both outdoors and on the treadmill! The coaches all design fantastic workouts that have really boosted my training. They are incredibly motivating and supportive throughout all the sessions. Additionally, I recently purchased some of their running gear - it is extremely comfortable and ideal for training in cold weather! I would highly recommend &running to anyone, regardless of their level, seeking running guidance and training.
Kimberly Howard (5/17/25, 10:01 AM):
&fitness has been absolutely wonderful! We were feeling a bit daunted by the idea of getting back into a workout routine after some time off, but &fitness has proven to be the ideal starting point for us. They have tailored their approach to our current fitness level and provided us with great encouragement along the way.
Michelle Brooks (5/16/25, 3:06 PM):
I've been doing workouts wrong my entire life... This gym is absolutely top-notch! The coaches are amazing, always going above and beyond to help regardless of your fitness level. The treadmills are the best I've ever used. I would recommend this gym to anyone, it's truly a place where you can feel both challenged and supported 😊...
Eric Hamilton (5/13/25, 10:06 AM):
I had the pleasure of attending a 6am class at Running & Co on a Tuesday morning. The atmosphere was fantastic. The gym area was incredibly well-appointed and inviting. The lighting and music really set the tone for a great workout. The treadmills were top-notch. The instructors provided excellent guidance during the class, resulting in a challenging and effective workout. I definitely plan to incorporate this into my regular running routine.
Sandra Reynolds (5/12/25, 5:09 AM):
I must say, I've never been much of a runner, but these classes have truly changed my perspective! The instructors are top-notch and the motivation they provide is unbeatable. I've found myself running more than ever before thanks to their guidance and fantastic classes. I highly recommend giving it a go to anyone looking to step up their fitness game!
Raymond Myers (5/9/25, 5:39 AM):
I'm absolutely loving my time at &Fitness in Maple Lawn. The instructors are incredibly welcoming and always make a point to introduce themselves to newbies like me. The music playlists are so fun and really keep me motivated throughout the classes. It's great to see people of all fitness levels attending, which creates a supportive atmosphere. I particularly enjoy the balance between treadmill work and floor exercises. It keeps things interesting and challenging!
Harold James (5/4/25, 7:23 PM):
&I must say, &Running is an absolute gem for those who wish to combine running with strength training. The classes provide a challenging yet customizable experience, catering to individuals of all skill levels. Personally, I was never fond of treadmill running until I tried their treads – they truly stand out from the rest! Whether you're a seasoned runner, a beginner, or simply seeking a reliable spot for a top-notch workout, this place is just perfect.
Karen Richardson (5/4/25, 4:17 AM):
I simply can't express how much I adore &Fitness. The studio is pristine, the equipment top-notch, and the classes diverse and demanding. And let me tell you about the coaches - Leah, Hannah, and Callie are simply phenomenal! They're not only incredibly kind but also incredibly inspiring. Thanks to them, I've improved as an athlete, and I'm beyond thankful for the supportive community they've fostered.
Victoria Ortiz (5/2/25, 9:37 PM):
I've been a member for two years and I can't praise this gym enough! The whole treadmill and weightlifting concept is just what I need to keep in shape as I get older. The staff are friendly but push you to work hard, and the workouts can be tailored to your own fitness level.
Michael Russell (5/2/25, 8:41 PM):
My mate at work had been banging on about this gym for ages and I finally caved in and went; and I'm chuffed that I did! I love the Beginner and Intervals & Strength classes. The workouts are proper knackering but I feel mint once I've finished. I'm keen to up my gym game next year. The coaches are top-notch and really know how to keep you going. Even when you're knackered, they give you a good push to keep at it. Wish I'd started going sooner, to be honest! Cheers!
Joyce Powell (4/30/25, 4:11 PM):
This fitness gym has truly transformed my approach to working out. Previously, I had little interest in fitness or going to the gym, but this establishment has completely shifted my mindset towards exercise. I now feel more energized and powerful after engaging in workouts. The trainers at &Fitness are absolutely fantastic! They exhibit high levels of professionalism and provide unparalleled motivation.
Kevin Morales (4/30/25, 12:43 PM):
The classes at &Running are absolutely fantastic, even for those who may not see themselves as runners. Each class offers a complete workout experience, with a mix of various workout styles scheduled each day to keep things interesting. You're not expected to run the entire time, and you have the freedom to choose your own pace, whether it's walking or jogging, while still keeping up with the group. The coaches are welcoming and supportive to all participants, and they make a significant effort to give back to the community. I highly recommend giving it a shot - you won't regret it!
