F45 Training Columbia Heights - Washington

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F45 Training Columbia Heights - Washington

F45 Training Columbia Heights - Washington, District of Columbia

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Discover F45 Training Columbia Heights

F45 Training Columbia Heights, located in Washington, DC, offers a unique workout experience that combines functional training with community spirit. This gym is dedicated to providing an inclusive and supportive environment for all fitness levels.

Service Options

F45 Columbia Heights provides a range of service options designed to cater to diverse preferences. Whether you prefer cardio classes, resistance training, or a hybrid of both, there’s something for everyone. The 45-minute classes are not only efficient but also perfect for those looking to squeeze in a workout during their lunch breaks.

Accessibility

One of the standout features of this location is its wheelchair-accessible entrance, making it accessible for all members of the community. The gym's commitment to accessibility ensures everyone feels welcome and included.

Amenities

F45 Columbia Heights is equipped with top-notch amenities to enhance your workout experience. Although there are no locker rooms or showers, the focus on personal attention and support from trainers compensates for this. The environment is designed to be friendly and inviting, encouraging members to engage fully in their workouts.

Wi-Fi and On-site Services

Free Wi-Fi is available for all members, allowing you to stay connected before or after your workouts. The on-site services at F45 include expert trainers who provide personalized coaching and assistance with form corrections throughout the classes. Members often express appreciation for the trainers' dedication to ensuring they perform exercises correctly, which minimizes injury risks and maximizes workout efficiency.

The Community Vibe

The community at F45 Columbia Heights is one of its most praised aspects. Many members have formed friendships and found encouragement within this supportive environment. This camaraderie, combined with engaging workouts led by passionate coaches, creates a motivational atmosphere that keeps members coming back.

Why Choose F45 Columbia Heights?

Whether you are a seasoned athlete or a beginner, F45 Columbia Heights has something to offer. With small class sizes, personalized attention from instructors, and a variety of challenging workouts, it stands out as a premier fitness destination. Many members rave about the positive impact this gym has had on their health and well-being. If you're looking for a welcoming community where you can achieve your fitness goals, F45 Training Columbia Heights is highly recommended. Don’t miss the chance to check out their intro offers and see why so many have transformed their fitness journey here.

Our business is located at

The phone of the mentioned Gym is +1202-240-2681

And if you want to send a WhatsApp, you can do so at +1202-240-2681

map of F45 Training Columbia Heights Gym, Fitness center, Training centre in Washington

You can visit us at the following hours:

Day Hours
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Thursday (Today) ✸
Friday
Saturday
Sunday

The website is

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Comments:

Showing from 1 to 14 of 14 comment(s) received.

Joyce Foster (5/1/25, 3:02 AM):
F45 offers a wonderful fitness community. The coaches at this gym are top-notch! They are incredibly welcoming and experienced, and they make these tough classes enjoyable!
Hannah Phillips (4/29/25, 9:11 PM):
Absolutely adored training at this place! I only had the pleasure of sweating it out here for a few weeks, but it took just a couple of sessions for the trainers to clock me and make me feel like I'd been part of their crew for ages. Besides the welcoming vibe, the workouts are top-notch (big fan of F45!!) and the trainers here do an outstanding job of keeping tabs on your technique. That's what really made them stand out to me. They roam around during the classes, fully engaged, and ensure adjustments are made as necessary. They also excel at pushing you. The individualized attention they provide is what truly impressed me, and if I hadn't relocated, I'd be a permanent member of this fantastic gym community.
Amanda Cox (4/26/25, 5:46 PM):
I popped into this studio last winter as a total newbie who didn't know anyone, but Coach Marc warmly embraced me into the F45 family here at CoHI. Let me tell you, F45 is tough but totally rewarding; my cardio fitness and strength have vastly improved. The coaches really bring the energy to each class, making it fun and motivating. They're there to give you that extra boost when you need it and push you to become the best version of yourself! I absolutely adore the community they've built, and I highly recommend anyone seeking an amazing group fitness program to give F45 a try here!
Shirley Martin (4/26/25, 2:14 PM):
This studio does not provide a welcoming, inclusive, or positive training environment. If you have a previous injury of any sort, do not anticipate being able to adjust exercises to avoid re-injury. Quite disappointing considering classes are nearly $30 each.
Janice Anderson (4/25/25, 5:36 AM):
F45 is absolutely spot on for strength training (haven't tried any of the cardio sessions). I was so impressed that I inquired about membership options after just one class and joined up after my second one. I was initially worried that F45 might be like crossfit, which I've never attempted because, well, crossfit. I should add that I seldom participate in group workouts. However, this is a whole different ball game. The exercises are varied yet familiar to those who engage in weight training (like RDLs, bicep curls, lunges, squats, etc.). But the real highlight is having coaches on hand who not only motivate you throughout the session but also fine-tune your technique. That aspect was crucial for me. Overall, it's an incredibly supportive atmosphere and the classes fly by. I wholeheartedly recommend it!!!
Willie Morales (4/24/25, 12:37 AM):
Positive and inspiring trainers! A very supportive and body-positive community! ❤️ I have a dodgy knee, and the trainers were quick to assist me in discovering alternative exercises when necessary. It's a fantastic way to get a full-body workout. 💪
Michelle Watson (4/23/25, 1:48 PM):
Fantastic workouts, fantastic coaches, fantastic community! Couldn't recommend F45 more if you're in search of a first-rate gym experience.
Thomas Simmons (4/23/25, 1:04 PM):
F45 has totally changed my physique! The coaches are amazingly supportive and provide a ton of guidance on correct form to prevent injuries and optimize the workout. I absolutely adore this studio and the sense of community that comes with it.
Gary Smith (4/23/25, 12:29 AM):
This gym is absolutely brilliant! They intentionally keep the classes small, guaranteeing that all members receive individualized attention, assistance in correcting any form issues to prevent injuries, and the encouragement to continuously challenge themselves to complete each exercise successfully. The team is incredibly welcoming and helpful, and it's fantastic not having to worry about setting up or tidying up the weights/stations. The atmosphere feels very COVID-19 secure with everyone wearing masks and the instructors ensuring compliance. Overall, I'm extremely satisfied with the gym and can't wait to try out all the classes it provides!
Alan Howard (4/22/25, 10:44 PM):
This F45 is absolutely brilliant! The atmosphere and workout are top-notch. There's a fantastic buzz in the room, and the facility is very impressive. A fun fact, it was previously a bank and they've kept the old tellers intact, now repurposed as cubbies. I highly recommend this place! You won't find a more effective 45-minute workout anywhere else.
Sandra King (4/21/25, 1:25 PM):
I recently hopped on board with F45 and I can't express how pleased I am with the team and amenities. I'm absolutely chuffed that I made the decision to join. The camaraderie and encouragement from everyone is top-notch!
Sarah Phillips (4/20/25, 5:23 PM):
A splendid gym with fantastic coaches, I simply adore exercising at this establishment!
Evelyn Torres (4/19/25, 11:13 AM):
Absolutely loved my first class at F45! The instructors are truly dedicated to perfecting each individual's form, and I truly felt like I was gaining valuable knowledge on how to build strength. Can't wait for more!
Brandon Phillips (4/17/25, 7:16 PM):
I've been attending F45 for a little over a year now. Initially, I was quite doubtful, but this gym has truly surpassed my expectations. The trainers have been fantastic in aiding my progress and modifying exercises to accommodate my persistent shoulder injury. I've really valued the flexibility provided, such as pausing my membership for travel or illness, as well as the additional workouts and events the team organizes.

For those unfamiliar with F45, some days feature cardio classes, some involve weight/resistance training, and some are a mix of both. The classes run for 45 minutes, which is perfect for fitting in a workout during my lunch break.

If you had told me two years ago that I would socialize with people I met at the gym, I would have probably doubted your prediction skills, but surprisingly, I've also formed friendships at this gym, despite that not being my initial goal. Who would have thought! Anyway, if you're unsure, I recommend giving it a try; there's always a great introductory offer available.
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