Ascension Fitness Training - Ham Lake

Welcome to Ascension Fitness Training, Ham Lake Minnesota

If you’re searching for a personalized fitness experience in Ham Lake, Minnesota, look no further than Ascension Fitness Training. This establishment not only focuses on helping you achieve your fitness goals but also prioritizes accessibility for all clients.

Accessibility Features

Ascension Fitness Training is committed to ensuring that everyone feels welcomed and comfortable during their workouts. Key accessibility features include:

• Wheelchair-accessible entrance: The facility is designed to welcome individuals with mobility challenges, providing easy access to the gym.
• Wheelchair-accessible car park: Convenient parking spaces are available, ensuring ease of access for all clients.
• Wheelchair-accessible toilet: Restroom facilities are equipped to accommodate individuals with disabilities.

Exceptional Amenities

At Ascension Fitness, members enjoy a variety of amenities that enhance their fitness journey. In addition to standard gym equipment, the facility offers specialized classes such as Krav Maga and yoga, which are perfect for building strength and confidence.

Community and Support

The sense of community at Ascension Fitness is palpable. Clients often describe the environment as both welcoming and motivating. One family shared their experience from a self-defense class, expressing gratitude for the supportive atmosphere created by instructor George, who made everyone feel comfortable and safe.

As one satisfied member noted, "The trainers know their stuff, and motivate you to always do your best." This collective spirit makes every visit feel like a gathering among friends, each encouraging the other to succeed.

Personalized Training Approach

Ascension Fitness Training prides itself on individualized attention. Trainers like Bill and Michele focus on each client's unique needs, tailoring workouts to accommodate varying fitness levels and personal goals. Whether it's modifying exercises for injuries or crafting a healthy meal plan, clients appreciate the comprehensive support they receive.

Remarkable Progress

Clients have reported impressive results, such as significant improvements in strength training and overall health. A participant in the 90-day Rise Challenge noted incredible increases in their performance, highlighting the effective training methods employed by the staff.

Building Confidence

The impact of training extends beyond physical fitness. Parents have seen their children gain confidence through classes like Krav Maga, providing peace of mind regarding their safety. As one mother expressed, it's reassuring to know her daughter is learning to recognize unsafe situations and defend herself effectively.

Join the Ascension Fitness Family

Ascension Fitness Training stands out as a premier destination for anyone looking to enhance their health and well-being. With its accessible features, dedicated instructors, and strong community support, there's no better place to embark on your fitness journey. If you're ready to transform your life, come experience the difference at Ascension Fitness today!