Showing from 1 to 19 of 19 comment(s) received.
I must express my gratitude for the exceptional training I received from Ren Collier at OnTrack. For about four years now, he has consistently provided the tailored exercises I requested to enhance my flexibility, strength, and cardiovascular fitness. Ren shows great sensitivity to my various aches and pains, adjusting routines as necessary to ensure I can always engage in physical activity. His approach combines scientific knowledge, extensive training experience, and a touch of humor to make workouts truly enjoyable. Under Ren's expert guidance, I have been able to maintain my regular activities, improve my balance, and partake in numerous exciting outdoor challenges. Thanks to Ren, my overall quality of life has experienced sustained enhancement.
I've been a member of Mint Conditioning for a few years now! This program has really helped me stay in tip-top physical condition and has been fantastic for my mental well-being too! The camaraderie with fellow participants is an added bonus. I can't recommend this program highly enough! Ren and Molly are top-notch trainers!
I've been attending Mint Conditioning classes for years now. Thanks to the expertise of Brian, Ren, and Molly, I've been able to stay healthy and strong since I retired seven years ago. Surprisingly, I'm in better shape now than when I was still working. Huge thanks for all the support!
I absolutely adore visiting On Track! Out of all the gyms I've been to, this one is hands down the best. The fitness coaches there are absolutely incredible.
Bob and I have been attending Mint Conditioning classes for years and we've noticed a significant improvement in our strength for other activities like snowshoeing and cross-country skiing. This has not only helped us prevent injuries but also boosted our endurance levels. The functional strength training exercises are particularly beneficial for our daily routines, and we appreciate the balancing exercises that help us maintain confidence as we age. Both Ren and Molly have been great to work with – they're knowledgeable, friendly, and highly supportive. They always go the extra mile to help us reach our fitness goals. We've also had the pleasure of working with Brian for physical therapy, and his professionalism and expertise have been instrumental in our recovery from injuries and overall health maintenance. Brian is always ready to address any questions we may have, providing thorough explanations. The welcoming atmosphere at OnTrack has made us feel right at home, and we've even made some new friends along the way. We wholeheartedly recommend OnTrack to anyone looking to improve their physical well-being.
On track is the best place to be if you enjoy making friends and having a great workout with amazing coaches. Starting my health journey at this facility has been the best decision I've made so far.
I absolutely adore my MINT class at On Track. I feel so much stronger and healthier thanks to it. Ren and Molly, our trainers, are absolutely amazing at helping us become the best versions of ourselves!
OnTrack is truly a remarkable community of individuals with shared health and wellness objectives, working towards collective improvement! Catering to individuals of all ages, it is the ultimate destination to enhance your well-being and strength, becoming part of a movement that not only boosts your daily life with enhanced vitality but also provides a fresh outlook on prioritizing yourself. Witness the transformative power of being in the right setting - you'll be amazed at your potential. Undoubtedly, joining OnTrack has been one of the most impactful decisions I've made in my life!
I absolutely adore the Functional Training classes at OnTrack! The team is so welcoming and encouraging, and they really push you to give it your all in every session. It's not like your usual crowded gym with massive classes; instead, the training sessions are with small groups where everyone is incredibly supportive. Despite having issues with my hip and shoulder, I've been able to keep up with my classes thanks to Ren (the Coach) who has tailored the exercises to suit my needs and help me build strength. I can't recommend OnTrack highly enough!
Ever since I began attending the Mint class, I've noticed a significant improvement in my physical strength and overall well-being. Huge thanks to Ren and Molly for their incredible work!
The sessions at On Track have been absolutely fantastic. Ren, Molly, and Brianna are all so knowledgeable and approachable. And the best part? They each have quite the sense of humor, which really adds to the friendly and fun atmosphere. Sometimes my abs ache from the exercises, but other times it's from all the laughter during the sessions. I truly value the team and adore the group of people here! Thank you for pushing me and helping me improve myself with every class I attend.
Ren is an absolutely brilliant instructor! I plucked up the courage to seek guidance at the gym to prevent any injuries. At the beginning, my back pain was severe, to the point where I couldn't even lift a jug of milk... 6 years later, I am in the best shape of my life, and when I reflect on it, I realize that I wouldn't have reached this point if I hadn't reached out for help! The progress I've made is truly remarkable, and it's an incredible feeling to see the weights I'm lifting increase and know that I am capable of anything now. The atmosphere at the gym is fantastic as well! There's so much support from everyone, which is really motivating! Plus, the thrill of constantly increasing the weight on the bar each week is exhilarating!
I've been attending the mint conditioning class for about 9 months now and it's simply splendid. It caters to seniors and focuses on strength training, flexibility, and cardio. The instructors are highly proficient and encouraging, and the workouts are incredibly effective while also being enjoyable. I wholeheartedly recommend it!
Brian is a fantastic physical therapist, I must say. I popped in to see him about a niggling running injury and he swiftly put me on the path to recovery with a top-notch plan. I can't recommend him enough!
The folks at OnTrack training are the reason I've been loyal to their small group strength and conditioning classes for three years. Their expertise, passion, individual support, and DEDICATION to improving physical [and mental] well-being for a better daily self are at the core of OnTrack's values. Keep up the great work, Team OnTrack!
Brian is a top-notch physical therapist, mate! He worked wonders on me after I had a dodgy back injury. I was worried I might never be able to run again, but thanks to Brian's expertise, I'm gearing up for my seventh marathon. Absolute legend, he is. And let me tell ya, the gym is brilliant too! I signed up while doing PT, and it's been a cracking decision. Cheers to me health!
What a fantastic facility!
Brian is hands down one of the finest physical therapists I've ever had the pleasure of working with.
Ren's strength classes are an absolute blast! I was pleasantly surprised by how enjoyable they are. As a complete beginner to weightlifting, he guided me from square one to confidently lifting weights. I never imagined I would progress this much or be able to lift as much weight as I can now!
I've been training with Ren Collier at the gym for years, and he's an amazing resource for improving strength and overall quality of life.
Recently had my initial session with Brian, and his methods provided me with some incredibly valuable tools in just one hour to help me maintain movement in my body.
Giving this place 5 stars simply isn't sufficient. They are truly making a significant impact!
I just can't express how amazing On Track is! The Functional Training classes have been a game-changer for me, easing me into the realm of strength training and challenging me to step out of my comfort zone in ways I never thought possible at a regular gym. Ren and Molly have really cultivated a supportive atmosphere with zero ego. Your workout is customized to your needs, yet the group dynamic makes the intense work enjoyable and motivating. And let's not forget about Ozzy, the friendly yellow lab - a fantastic bonus!
