Welcome to BodyFit Group & Fitness Training in Meridian, Idaho
If you’re searching for a fitness community that truly cares about your success, look no further than BodyFit Group & Fitness Training. Located in Meridian, Idaho, this gym is designed to empower individuals of all fitness levels. With a wheelchair-accessible entrance and a wheelchair-accessible car park, BodyFit ensures that everyone can join the journey toward a healthier lifestyle.
Accessibility and Community
At BodyFit, accessibility goes beyond physical entry. The supportive atmosphere fosters connections among members and trainers alike. Many attendees rave about the community spirit: “I love the community of people. Very welcoming gym!” This sentiment resonates with newcomers, making it easier to feel at home.
Train with Experts
Membership is required to tap into the expertise of BodyFit's trainers, who are knowledgeable, encouraging, and ready to help you achieve your fitness goals. “The trainers are EXPERTS at what they do!” says a satisfied member. With classes limited to 12 people, you receive personalized attention that’s hard to find elsewhere. Each workout lasts just 45 minutes, providing an efficient and intense training session.
Customized Workouts and Nutrition Plans
BodyFit stands out by offering tailored workouts and nutrition plans that cater to individual needs. Whether you have mobility issues or specific health concerns, trainers are adept at modifying exercises to ensure safety and effectiveness. One member noted, “They’re very good at modifying my workout when needed.”
The focus on nutrition is also a game changer. As one satisfied client shared, “BodyFit taught me how to manage my intake and output to get the results I wanted.” Each plan is designed to be accessible and easy to follow, helping members adopt healthier habits long-term.
A Unique Experience
Unlike conventional gyms, BodyFit prides itself on creating an environment free from judgment. Clients express their gratitude for the positive, non-judgmental atmosphere: “No one that walks through the door ever passes judgment.” This supportive community encourages all members, from beginners to advanced athletes, to pursue their goals with confidence.
Commitment to Your Success
BodyFit’s commitment extends beyond workouts. Dedicated trainers check in with members regularly, answering questions and providing ongoing support. As one member reflects, “I can text my trainers at any time with questions I have, and they always respond in a short amount of time.” This level of accountability motivates individuals to stay on track and reach their personal milestones.
Join BodyFit Today
If you’re ready to commit to a healthier lifestyle, consider joining BodyFit Group & Fitness Training in Meridian, Idaho. With a focus on accessibility, personalized training, and community support, you’ll discover not just a gym, but a fitness family. Take the first step towards a transformative journey—your future self will thank you!
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All the trainers 'ere are extremely professional and knowledgeable! They are truly 'ere to see you succeed in all of yer goals!
Beverly Anderson (6/14/25, 12:54 PM):
Classes are small and the staff is very helpful. I felt pretty exhausted after my first session.
Carolyn Cruz (6/13/25, 6:34 PM):
Jake is an absolutely brilliant trainer, I must say. Not only does he really push you during each workout, but he also pays close attention to the finer details of what's going on. I was experiencing dreadful back spasms for the first 4 weeks of the 6-week program, and he made sure to stretch me out when needed and modify the exercises to ease the strain on my back. The nutrition plan is a breeze to follow and doesn't leave you feeling like you're starving at all! I managed to shed 14 pounds and over 8% body fat in just 6 weeks. I would highly recommend these chaps if you're aiming to get in shape, drop a few pounds, or simply take your fitness game to the next level. Cheers!
Billy Williams (6/10/25, 9:11 PM):
The best decision I made in 2019 was joining bodyfit and taking on the 42-day challenge. Not only did I achieve my goal, but it has also motivated me in other areas of my life spiritually, mentally, etc. I am grateful for Chris, Robyn, Leila, Alec, and Shawn for all that you do. You guys and gals are awesome, as is everyone who attends. I highly recommend going to bodyfit; it is worth the money and you will not be let down.
Donna Butler (6/10/25, 7:22 PM):
Wonderful Trainers.... a positive, enjoyable atmosphere. Intimate group sessions where individuals are at varied levels, but pushing themselves towards their own fitness objectives collectively. Abundant positive reinforcement from all participants in the class.
Danielle Rodriguez (6/10/25, 4:41 AM):
I 'ave been goin' to Bodyfit for over a year now. The trainers are brilliant, and always make you feel welcome. If you're lookin' for a top-notch workout environment, give 'em a ring - you are missin' out!
Gabriel Walker (6/8/25, 11:23 AM):
Lovely atmosphere, smashing community. Always a top-notch workout.
Kathleen Rivera (6/8/25, 12:05 AM):
BodyFit is a marvelous gym with extremely knowledgeable instructors and staff. The group classes are led by coaches who will motivate you to reach new heights and ensure you perform exercises correctly. Their nutrition programs and accountability measures are truly unparalleled! Stop wasting your time looking for other gyms, this is the place to be.
Stephanie White (6/7/25, 12:27 AM):
The workouts are always top-notch! They never let you down. Alec and Shawn are absolute gems, the best in the business! I wouldn't even think about going anywhere else for my workouts.
Hannah Allen (6/6/25, 1:04 PM):
When it comes to group fitness and personal training, there are countless options out there, but only a handful that truly stand out. BodyFit Personal Training is one of those gems, characterized by top-notch instruction, valuable guidance, and a welcoming environment. Shawn's expertise in sports and fitness surpasses mere advice-giving; his genuine care and knack for tailoring goals to suit your individual needs set him apart. It's easy for anyone to demonstrate workout techniques or create a meal plan, but each person is unique. What may be effective for one individual may not yield the same results for another. That's where Shawn excels. By asking the right questions, he ensures that your success is rooted in a plan crafted specifically for YOUR lifestyle, not a one-size-fits-all approach. As long as you're committed to achieving your goals, Shawn and his team wholeheartedly support you every step of the way.
Jerry Jordan (6/4/25, 7:10 AM):
I 'ave been a visitor 'ere a few times, top-notch Trainers, exquisite facility, splendid work outs!
Gabriel Perez (6/3/25, 8:01 AM):
Absolutely! This gym is a fantastic place to connect with like-minded individuals. The nutrition, workouts, and trainers are top-notch. The workouts run for 45 minutes, and you always have two trainers assisting up to 12 people in a class. I always leave feeling fantastic. What I truly appreciate is the constant challenge I face during my workouts. Despite my back issues, the trainers are excellent at modifying my exercises as needed. The gym has a welcoming community vibe that I adore. I also love the convenience of being able to reach out to my trainers via text anytime I have questions, and they always respond promptly. That level of service is unparalleled. I started in June 2018 with the six-week challenge and personalized nutrition plan. The difference in how I feel and my strength is remarkable. Being over 50, I've made this part of my lifestyle and have never felt better! I attend four times a week and absolutely love it. Lifestyle changes truly make a difference. I feel fortunate to have discovered Bodyfit. Huge thanks to Alec, Sedona, Jake, Channing, and Shawn for all their hard work and dedication to us!
Samantha Hamilton (6/2/25, 4:13 AM):
I absolutely adore BodyFit. The trainers genuinely show interest in your well-being and development! It's an incredibly uplifting environment to be a part of!
Brian Roberts (6/1/25, 6:17 PM):
I must thank Alec and Jake for helping me along my path to a healthier self. Not only have I shed pounds, but my cholesterol is on track! I still have more milestones to achieve in my journey, but I am confident in my support system now. The invigorating workouts and the supportive community are truly addictive.
Alan Edwards (5/30/25, 7:58 AM):
This is my 2nd go-around. I took on a 6-week challenge a few years back and shed 17 lbs to prep for my national pickleball tournament.
This time, I opted for an 18-week program that's guiding me in adopting lifestyle changes to maintain my weight loss...for good. I'm enjoying collaborating with the team and tweaking things bit by bit to ensure I keep making progress week after week.
Christopher Lewis (5/27/25, 7:57 PM):
I've been attending BodyFit for more than 3 years now. They are extremely professional and knowledgeable in their field. I would highly recommend them to anyone who is committed to improving their fitness and nutrition.
Amanda Phillips (5/26/25, 11:04 PM):
I wos an athlete through the end of my college career. It was easy to consistently stay fit. I could eat anything I wanted and keep a consistent figure. After I graduated I continued to workout, but wasn't seeing the same results as my intake (food) no longer matched my output in the gym and other activities. I was referred to BodyFit by some friends, and it was the best decision I could have made. I reached a level of fitness I'd never attained while I was an athlete. BodyFit taught me how to manage my intake and output to get the results I wanted without having to sacrifice the hours I have put into my career. Whatever results you're looking for, if you follow the BodyFit model, you'll achieve them.
Judy Adams (5/24/25, 10:20 AM):
I absolutely adore this establishment, the wonderful individuals, the ambiance, the enthusiasm, the exercises. No one enters appearing flawless, or feeling flawless but you exit that way. The dietary plans and the workout routines are splendid! Our coaches are EXTRAORDINARY INDIVIDUALS!!
Kathryn Jordan (5/24/25, 5:58 AM):
I absolutely adore this spot. I highly recommend giving BodyFit a go. I've tried both the one on one personal training with nutrition counseling and the group classes. The classes are not only enjoyable but also quite demanding. Alec and Sedona are usually in charge of the classes; they are truly fantastic trainers and genuinely wonderful individuals. I appreciate that the trainers are certified and make sure everyone is maintaining proper form throughout the workout. They also offer alternative exercises for those with injuries or mobility issues. I love the small class sizes, the various time options, and the range of exercises available. And, let's not forget about the group camaraderie! Who doesn't have 45 minutes to squeeze in a solid workout for the day? It's completely achievable.
Steven Cooper (5/24/25, 12:35 AM):
I 'ave neva 'ad such a good time workin' out until now. Alex and Sedona are top trainers. They 'ave been right patient with me. The classes last 45 minutes and afta I'm finished, I'm proper knackered but feel fantastic. I'm in better form and stronger than I've been since I was a young 'un. Cheers!
