Capital Mma & Elite Fitness | Takoma Park, Md - Takoma Park

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Capital Mma & Elite Fitness | Takoma Park, Md - Takoma Park, Maryland

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Capital MMA & Elite Fitness: A Premier Jiu-Jitsu School in Takoma Park, MD

If you are searching for a welcoming and highly reputable Jiu-Jitsu school, look no further than Capital MMA & Elite Fitness in Takoma Park, Maryland. This school offers not only an exceptional training program but also a community atmosphere that feels like family.

Accessibility for All

Capital MMA & Elite Fitness prioritizes accessibility, ensuring that everyone can join in on the martial arts journey. The facility features a wheelchair-accessible car park and a wheelchair-accessible entrance, making it easy for individuals of all abilities to participate in classes and training sessions. This inclusivity sets Capital apart as a leading choice for both seasoned martial artists and newcomers alike.

A Welcoming Environment

Feedback from the community highlights the supportive culture at Capital MMA & Elite Fitness. Many students have noted how they felt welcomed upon joining:

  • "Amazing place. Love this familia."
  • "I felt welcomed from the moment I set foot in the school and felt like I had always been part of the school family."
  • "The coaches and training partners have been awesome companions on this journey."

Expert Instruction Across Multiple Disciplines

The school offers a comprehensive range of classes, including Jiu-Jitsu, Wrestling, Judo, Muay Thai, Boxing, and MMA. With experienced instructors, including Royce Gracie black belts, students can expect top-notch training and mentorship.

Participants have expressed their appreciation for the coaching staff's knowledge and down-to-earth approach:

  • "The owners and instructors are all very knowledgeable but more importantly down-to-earth people who have fostered a great environment for learning and training."
  • "The advanced students are always willing to share their knowledge with other students."

A Journey of Growth

Many students have shared their personal growth stories since joining Capital MMA:

  • "I started training in Brazilian Jiu-Jitsu when I turned 50, right before the pandemic. It’s been a life-altering experience!"
  • "In a few years I trained, I got in probably the best shape I have ever been."
  • "Today I am a purple belt with a new perspective on life, fitness, and diet."

Community Focus

Capital MMA isn’t just about individual improvement; it’s about fostering a community where everyone helps each other grow. Members often mention the camaraderie and friendships that develop through shared training experiences:

  • "I have built great friendships along the way, and that, to me, is the essence of the academy."
  • "Everybody at Capital constantly pushes each other to become better, all while maintaining a safe, fun, and positive environment."

Conclusion

Whether you are a beginner or an experienced martial artist, Capital MMA & Elite Fitness in Takoma Park, MD, provides an unparalleled experience. With its accessible facilities, expert instruction, and a strong sense of community, it’s no wonder so many individuals have found their martial arts home here. Don't miss your opportunity to be part of this amazing family!

We are found at

The contact line of this Jujitsu school is +1301-388-5020

And if you want to send a WhatsApp, you can do so at +1301-388-5020

Our opening hours are:

Day Hours
Monday
Tuesday
Wednesday
Thursday
Friday (Today) ✸
Saturday
Sunday

The website is

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Showing from 1 to 9 of 9 comment(s) received.

Judy Carter (5/2/25, 1:56 AM):
Top-notch dojo with even greater senseis.
Nathan Bennett (4/29/25, 10:05 PM):
This place is absolutely fantastic. I adore this family atmosphere. It's the perfect spot to master Jujitsu, Wrestling, Judo, Muay Thai, boxing, and MMA.
Jack Morales (4/28/25, 1:00 PM):
Capital MMA & Elite Fitness in Takoma Park has truly been a blessing since I relocated to the area back in 2008. Having moved from North Carolina and Charlottesville, Virginia, I was on the lookout for a welcoming and family-oriented training environment. From the moment I stepped foot into Capital MMA & Elite Fitness, I was received with open arms as if I had been part of the team since day one. Not only do I have the opportunity to teach, but I have also had the privilege of learning from incredibly talented students. The inclusive atmosphere at the school ensures that every new student is greeted warmly by the existing members. At Capital MMA & Elite Fitness, we uphold the belief that no martial artist should ever be left behind.
Charlotte Adams (4/27/25, 7:52 PM):
I 'ave been trainin' at Capital Takoma for o'er three years now, and I 'ave absolutely loved every moment of it. What began as a means to improve me fitness 'n learnin' Gracie self-defense and Brazilian Jiu-Jitsu 'as blossomed inta also incorporatin' Muay Thai to take me fitness to the next level. The thin' that 'as always impressed me is that the trainin' ain't just top-notch, but it's also friendly and inclusive. Moreover, Jay Ferrari 'n 'is team work 'ard to create an environment that's family-friendly, where even the most dedicated competitors can thrive.
Louis Brown (4/27/25, 8:38 AM):
It's like a big family. Everyone is welcomed with open arms and we all support each other. You will see improvements not only in your physical abilities, but also in your mental strength.
Carolyn Cook (4/24/25, 1:01 AM):
I've been training at Capital MMA Takoma for a while now, and even though I haven't been as consistent as I'd like, every time I show up, I'm greeted by a fantastic group of dedicated students and coaches who push me to my limits and help me improve. This level of support and motivation is something I haven't experienced at other gyms. It's not just a typical MMA chain focused on money; these guys genuinely care, listen, and provide constructive feedback to help each other grow. Training here is not only about getting better but also having a great time. I highly recommend this gym to anyone looking to start or advance their skills.
Mia Fisher (4/23/25, 8:02 PM):
All the lovely five-star reviews here truly capture the excellence of this establishment. If you’ve had the pleasure of attending, you'll understand where I’m coming from. I had the privilege of training in Muay Thai there for approximately six months whilst in the vicinity and encountered a multitude of amiable individuals and exceptional athletes. The coaches are outstanding and deliver a top-notch workout every session. Whether your passion lies in BJJ, Muay Thai, boxing, judo, MMA, or any other discipline, there is a place for you here at any skill level. I wholeheartedly endorse this school!
Joseph Graham (4/23/25, 7:27 PM):
I've been attending jiu-jitsu classes at this school for the past four months and I must say, it's been an absolute blast! Initially, I enrolled in Coach Jen's women's classes twice a week, which provided a fantastic introduction to the sport in a nurturing and encouraging atmosphere. After just one month, I was completely hooked! I upped my class attendance to three times a week and also started participating in co-ed sessions. I've had the pleasure of learning from Coach Jen in both women's and co-ed classes, joined an 80+ person women's jiu-jitsu meetup organized by her on a weekend, trained with Coach Dave and Coach Jay, and particularly enjoyed Coach Lamonte's bjj self-defense classes for their practical applications.

The camaraderie here is incredible; higher belts patiently guide me through techniques during classes, and during open mat sessions, they push me just beyond my limits to help me improve my defenses and point out missed opportunities, rather than simply overpowering me due to their strength or experience. I'm learning something new every single week and I can't wait to continue my jiu-jitsu journey!
Anna Kim (4/23/25, 4:37 AM):
I've popped into this Jujitsu school a few times now for BJJ, and I must say, I would strongly recommend this dojo to both competitive-minded practitioners and newcomers to the martial arts world. The owners and instructors are incredibly knowledgeable, but more importantly, they are down-to-earth individuals who have cultivated an excellent atmosphere for learning and training.
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