Showing from 1 to 10 of 10 comment(s) received.
I shed 15 pounds in 6 months while still enjoying most of my usual meals with just a few tweaks. His approach to nutrition and eating habits seemed effective and was simple to follow and maintain. Eric maintained a professional demeanor and consistently offered positive encouragement throughout my journey. He never resorted to negativity or judgment.
I also participated in his fitness program, where he aided me in regaining my physical condition after over 30 years of desk-bound work. When I started, I had little muscle definition and lacked fundamental strength. Now, I am considerably more fit and healthier, with a solid plan in place to sustain my fitness and well-being for the long term.
I highly recommend Crossroads to Health for all your nutrition and fitness needs. Since starting, I've noticed a significant increase in my energy levels and strength week by week! Eric is an amazing motivator, always patient and accommodating. I suggest reaching out to him and taking his advice on board - you won't regret it!
Working with Eric at Crossroad to Health has truly transformed my life. I have successfully managed a psoriasis condition that once affected almost 80% of my body to the point where any skin issues are barely noticeable.
Through Eric's guidance, I have discovered the importance of consuming the right nutrients to address inflammation in my joints. By following a gluten-free diet, I have shed nearly 20 pounds and experienced improved mobility in my hips.
My decision to seek Eric's expertise was motivated by my primary care physician's suggestion to start Enbrel for my psoriatic arthritis, a path I was hesitant to take. However, after working with Eric, I am optimistic that I may not need to pursue that route.
Laura Semple
A recommendation from a friend who had been successfully diagnosed and treated for a significant condition by Eric led me to seek his help. I had been experiencing considerable weight gain which I believed was due to years of caring for others. It came as a shock to discover that I was pre-diabetic. Eric developed a tailored nutrition and integrative medicine plan that suited me perfectly. Within a few months, my glucose levels had improved, and after 7 months, they were back to a normal range, preventing me from facing a challenging path and achieving a successful weight loss. Eric personalized the plan to fit my needs and lifestyle and provided exceptional professional support. I highly endorse Eric above any other option. It's difficult to overstate the importance of halting diabetes in its tracks. Making the journey from Ashburnham was definitely worthwhile. Margaret Sisson
I've been a client of Eric's since January. When I first approached him, I was dealing with joint pain, stomach issues, and sleeping troubles. Thanks to his comprehensive nutrition and supplement regimen, I completely shifted my perspective on food. His program isn't a quick-fix diet; it's a holistic approach to transforming how you eat, sleep, and live. Fast forward to April, and I'm experiencing faster post-workout recovery, improved joint health, and no longer rely on sleep aids at night =0) With his dietary plan, I now prepare nourishing, wholesome meals, understand what to avoid, and feel empowered knowing I'm fueling and healing my body. I wholeheartedly endorse Eric as a go-to resource for health and well-being!
I 'ave 'ad an absolutely life-alterin' experience with Eric Reardon from Crossroads to Health. A close mate recommended 'im to me, as she 'ad seen great personal triumph. I was strugglin' with serious menopause problems typical for a woman my age at 57 (EXTRAORDINARY hot flashes and feelin' generally unwell). Eric took the time to dig into me eatin' 'abits and me lifestyle, and 'e managed to pinpoint me deficiencies and get me back on the right path. NO MORE HOT FLASHES, I shed some pounds, and me overall 'ealth improved tremendously.
I entered as a client concerned about my health-- I was tired of relying on arthritis and digestive medications. Before meeting Eric, I believed my food choices were healthy. I quickly discovered that understanding all the ingredients listed on a package can be the determining factor between eating what is truly healthy and just thinking it is. Eric educates on how different foods affect your body. Following Eric's recommendations, I reduced consumption of foods that trigger inflammation. I no longer experience joint pain and can easily move when I get out of bed in the morning. Substituting certain foods in my diet with alternatives has also had a positive impact on my health... all thanks to Eric. My digestive system now functions properly after years of acid reflux and other issues. Weight wasn't my main concern, but I have shed three pounds! Eric's pleasant demeanor and solid, knowledgeable background help determined clients like myself embrace a healthier lifestyle.
Patty
Fantastic results after my consultations with Eric. I managed to reduce gastrointestinal issues triggered by specific food categories, enhance energy levels, and improve the quality of my sleep.
I 'ad the pleasure of workin' with Eric for a 3 month program. My goals were to lose weight, and to get a better understandin' of balanced meals. From the start, I instantly felt at ease with Eric as 'e does not focus on diet fads or calorie restrictin', but instead focuses on the quality of food that you are puttin' into your body every single day. I never once felt overwhelmed with this process - and that was my biggest concern from the start. 'E relays information to you in a way that is easy to understand and will answer any questions that you 'ave. 'E is knowledgeable, friendly and genuinely cares about the well bein' of 'is clients. Followin' 'is program, I quickly felt that my digestion was better as well as overall energy. That normal “3pm crash” did not hit as 'ard as it would over the years before Eric’s help. I am forever indebted to Eric as 'e 'as given me the tools to be the best version of meself!
Eric played a key role in my weight loss journey and improving my overall well-being. When I first met Eric, I was 20lbs overweight, feeling overwhelmed, struggling with sleep, and lacking energy. Eric provided me with the tools to manage work stress and ensure I was nourishing my body with the right food and nutrition. He was motivating, supportive, and easy to converse with. Eric set achievable goals for me, which empowered me to progress and strive for better results each week. I had a fantastic experience and haven't felt this healthy in years. I have lost 22lbs, adopted a regular exercise routine, and most importantly, I feel amazing! Thank you, Eric, for your dedication to my health. I will carry forward all the valuable lessons you imparted to me.
Many thanks,
Katie