Showing from 1 to 12 of 12 comment(s) received.
Justin offers personalized one-on-one training to assist me in overcoming foot and lower back injuries, as well as reaching my overall fitness objectives and reducing the effects of hours spent working on the computer.
I've been working with Justin for around 3 months now, and I must say I am absolutely chuffed with the progress I've made so far. I've achieved fitness levels I've never reached before and have picked up some cracking knowledge through his form and function practice. I'm looking forward to putting what I've learned into practice to continue on my journey to health and strength. Justin is spot on when it comes to making sure everything is done properly and safely, and he explains things in a way that you can easily grasp without feeling lost. He also covers a range of exercises to target different muscle groups. After our sessions, I always feel like I've accomplished something and know I'm well on the way to smashing my fitness goals. Justin will steer you in the right direction no matter what your goals are. Cheers!
Justin brings just the right blend to help you reach your fitness goals. He is incredibly reliable and takes the time to understand your objectives, working with you to achieve them. I was seeking a way to maintain my cardio and weightlifting routine without causing strain on my joints from intense exercise classes. It's truly remarkable to witness similar results to those of a group exercise class while benefiting from Justin's personalized approach. His insights on nutrition and overall well-being are exceptional. Justin is excellent at accommodating a busy schedule, being flexible and finding convenient times for sessions. I can't praise Justin and his dedication to personal wellness and fitness enough. You won't be disappointed!
I originally started working with Justin to shed some pounds and get more toned. After a month, not only have I lost 5 inches, but I've also improved my physical and mental strength! I absolutely recommend Justin for weight loss, muscle toning, gaining strength, enhancing balance, and any other fitness goals you may have.
Balance has always been a struggle for me, but Justin has made a huge difference in helping me with this challenge. During our sessions, I sometimes would overanalyze certain exercises and feel anxious about whether I could do them. Justin was patient and understanding, yet encouraging. He would offer tips and alternative approaches for me to tackle the exercise, whether that meant providing physical assistance when needed or helping me approach it from a different angle. Now, I can perform the exercises effectively with much more ease. A major victory!
One thing I really value is that if I mentioned any specific difficulties, weaknesses, discomfort, etc., concerning other body parts or muscle groups, he would adjust the session to target, strengthen, stretch, etc., those areas.
He has also made sure that I grasp how to continue practicing the exercises at home for ongoing progress, which I greatly appreciate.
The sessions were thorough and well-rounded. Having Justin as my personal trainer has delivered significant and unmatched short-term results that are evident and tangible now, as well as long-term benefits of finally learning how to exercise correctly, gain strength, lose weight, improve balance, release physical blocks, and consequently, mental barriers.
The facility is clean, tidy, and meticulously sanitized following COVID-19 protocols.
In conclusion, if you're seeking a knowledgeable, patient yet motivating, and highly effective personal trainer who can assist you in overcoming mental hurdles (especially if you tend to overthink like me), then Justin is the person to contact.
Justin is truly the best. I have been training with him for 7 or 8 years now to keep my flexibility and muscle strength in check as I get older. There have been occasions where I've almost lost my balance, but thanks to Justin's guidance and expertise, I've managed to stay upright and avoid any falls. I always eagerly anticipate our sessions twice a week.
Exercising with Justin really brightens my week! He ensures our workouts are both enjoyable and demanding, helping us constantly advance to new levels. To add variety, we even take our sessions outside when the weather permits :)
Justin provides a perfect blend of accountability, encouragement, and insightful direction that goes beyond the gym to create practical, long-term strategies. As a busy executive who frequently travels, Justin even sends targeted workouts that can be completed in my hotel room with no equipment—just to ensure we're staying on course. He has been a godsend during the months we've been training together, and I am excited for the results that lie ahead!
I've been training with Justin for around 4 years. I wish there were more stars to award him. Five simply isn't sufficient! Justin from FIT303 is absolutely amazing. The sessions always offer a perfect blend of variety, challenge, and enjoyment. His encouragement is incredibly uplifting. I'm in my seasoned age, over 50, and the workouts continue to impress me. You won't be let down. Even on rough days, a session with Justin makes everything better!
Looking to spice up my workouts and boost efficiency about three years back, I began training with Justin. He's an absolute joy to work with and has helped this senior citizen enhance strength and balance. Justin is always attentive to my preferences and requirements. Whether I'm in the mood to take it easy or kick things up a notch, he customizes a workout that fits the bill. A top-notch trainer, indeed!
Justin is absolutely fantastic! I've been training with him for the last 6 months, and I have seen tremendous improvements in my health and fitness levels. I am confident that I will achieve my goals with his guidance. Justin is a blast to work with, always uplifting, inspiring, and well-informed. He keeps things fresh and exciting every session, which makes me eagerly anticipate each workout. Don't hesitate, give Justin a call!
Justin has been absolutely brilliant. I've been training with him since May and the progress I've seen is just incredible. The beauty of having a personal trainer like Justin is the accountability it brings to each session – I always make sure to turn up for our scheduled workouts, and I genuinely look forward to them because Justin keeps things interesting by constantly switching up my routines. The variety he brings is far beyond what I could ever come up with on my own, and I always leave feeling like I've had an amazing workout as we tackle something new each day. Justin is incredibly mindful of my limitations and does a fantastic job at addressing and improving them.
Justin has truly changed my life! He is an absolute gem to collaborate with and brings so much joy to the process. Justin's wealth of knowledge, empathy, humor, and kindness are unmatched. He devises plans that seamlessly fit into your daily routine and is flexible with your work commitments.
Training with Justin has been a delight as he recognizes your strengths and areas for improvement. He customizes his workouts to push you to your limits without resorting to harsh boot camp tactics.
I wholeheartedly recommend seeking advice from Justin and exploring his various packages! I saw consistent progress week after week through strength training and small adjustments to my diet. Justin instilled in me a newfound confidence in weightlifting and exercise that I had never encountered in boutique fitness classes or group sessions. With personalized plans and a genuine dedication to understanding your goals, Justin is an absolute find. I am thrilled to have found him and learned practical ways to lead a healthy lifestyle!
Get Fit 303 is absolutely fantastic!!!
